Embrace Holiday Round Up

Embrace Holiday Round Up

Just a quick post to list together the blog posts I made about my recent Embrace running holiday:

  • Day one – Arriving and Mile Reps on the wooden boardwalk at Portimao
  • Day two – The endurance session around the Woodland trails at Mata Nacional do Barão de São João
  • Day three – Track day at the Lagos athletics track.
  • Day four – Hill Reps at Praia da Boca do Rio and on The Punisher
  • Day sixThe targeted run in Lagos town

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