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Month: May 2008

Onward and upwards!

Onward and upwards!

Had a couple of sessions since last update. The most significant events which are: Finally completing a 6b+ lead up the main wall at the Foundry. I’m just not strong/fit enough to climb this wall well yet, so this is a real milestone for me Leading a 7a climb in the furnace at the Foundry in three pieces. It was an exercise in working it out, so there was 2 moments where I just sat on the rope to work…

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A short break.

A short break.

Since I got my new shoes, I’ve noticed the joint on my right toe getting quite sore. So, for the last week and a bit I decided to have a bit of a break from climbing to see if it calmed down a bit. In total I’ve missed 5 sessions I usually attends in that time, and climbing again on this Wednesday. Well, I can say having a break has made a different to the toe, and to general achyness…

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Remembering how to run

Remembering how to run

It’s been about a year since I last went running, and something came over me last night to start it up again. So, I grabbed a running partner from work and went for it. My handy Garmin 205 captured the following: My running route Not so bad for the first run in about a year. I’m viewing this as a way to build up my stamina a bit. Expect more running posts on here I guess.