(Backfilled as i was being very slack and hadn’t updated for about a year and a half!) The Loxley Lash wasn’t on in 2020 due to COVID but was back in 2021 so I figured it was a good opportunity to see how many pace recovery was coming on after my injuries. There were three rounds, each 2 weeks apart meaning that wasnt a huge amount of time between the first and the last to have improved that much, but…
What an odd year for running and climbing. Reflecting back on it, I feel like it’s been a bit of a crap year for my running. Running Reflections Except, it really hasn’t: One of my targets at the start of the year post was like the past 2 years, to run the year again in km. Yep, did it: 2023km in 2019. Then, in mid June, I destroyed my 5k time while testing the new Loxley Lash 5k course with…