Kinda failing at blogging recently. Here is a quite retrospective about stuff I’ve been up to this year. After an injury flare up in November last year, the early parts of the year were about recovery mostly, meaning I missed out on the 2021 Percy Pud, The Inaugural Winter Round Sheffield Run and my targeted 10k PB race in Kew Gardens. I did manage cobble some fitness together for the long postponed Langsett 10k, one of my favourite local races….
Oooh, another trail run! While trying to stick to my training plan for the Sheffield Half coming up in April, I’m constantly being tempted into races. I’m not quite sure who put me on to The Langsett Trail runs (might have been Lindsey) but being as this one was just up the road, I really couldn’t resist. There was an option of a 10k, or 13 mile route and I opted for the 10k. I’m not really sure why I…
I’ve been 5k training since the Round Sheffield Run back in July as I’ve never managed to beat 20mins. The idea was to train a bit and once I got to the end of the Endomondo training plan do a Rother Valley (reasonably flat) parkrun. Somewhere along the line, I got convinced to sign up for the Sheffield 10k, so tweaked my 5k plan to land on this date, figuring that the speed work on that plan should help with…