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A mid climbing holiday run!

A mid climbing holiday run!

I’ve mentioned Le Circuits Des 25 Bosses a couple of times in my blog now, so I thought it might make sense to give you all a better sense of wha it was like.   When we went out and ran it on our rest day during our climbing holiday, Andy took his GoPro and took rather a lot of footage.  He threw this video together with lots of interesting clips of us running it. It’s a bit long at nearly 27…

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Fontainebleau 2018 – Day 5

Fontainebleau 2018 – Day 5

Ah the rest day.  Do you remember what happened last year?   Well, Martin, Andy and Liz really fancied checking out the Circuit des 25 Bosses after my stories from last time, so that become the aim for the day. Something went a bit wrong in the planning though.  I’d done it before and so I was expecting it to take is 3-4 hours for the 14km.  Everyone else though was just looking at the distance and thinking it would be…

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Fontainebleau 2018 – Day 2

Fontainebleau 2018 – Day 2

Day 2, first day of climbing. We had a slow morning (like we kid ourselves any morning will be quicker) opened with fresh grapefruit, fried eggs on nice toast and lots of coffee before heading to our first climbing area of the holiday. Jim and Lolly suggested we all meet up at La Ségognole which turned out to be a few minutes up the road from our gite. I’d never been here before as it wasn’t in any of the…

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Fontainebleau 2018 – Day 1

Fontainebleau 2018 – Day 1

Well, it’s been a long time since I’d found the brain power to write a post here. I’d started out with good intentions with my end of year/start of year, but just never found myself writing anything. I guess it happens! Liz gave me a nudge to write something while I’m here on holiday and I though, well, why not. Even if it’s just a brain dump of each day. Maybe it will get me back into the habit. So,…

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Goodbye 2017, Hello 2018

Goodbye 2017, Hello 2018

Wow, what a year 2017 has been. I’ve missed a few round up posts since my Marathon in October mostly down to being extremely busy, but also because the running has got a bit erratic based on that busyness and a bit of lack of focus, but Facebook “memory” surfaced the other day which really highlighted how much of a tremendous year this has been for my running. Perhaps not for the climbing, but definitely on the running. But first,…

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Amsterdam Marathon PB: 3:23:50

Amsterdam Marathon PB: 3:23:50

I guess you can made an educated guess about what you are capable of doing, and then letting your body show you how right you were View this post on Instagram Church of Saint Nicholas A post shared by Kelly D (@delanthear) on Oct 13, 2017 at 9:44am PDT My third marathon, after York (thrown in the deep end) and Venice (let’s actually do some planning for this) was always going to be interesting. Venice had given me a bit…

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Sheffield 10k 2017: 40:33 New PB!

Sheffield 10k 2017: 40:33 New PB!

I honestly cant believe this time. You know how when people seem to play down how well they are expecting to run? “I’m tired, it wont be as fast as I want”, “I pulled something the other day” or “My training has been really poor”? This definitely WASN’T one of those times! I was telling people pretty much all weekend that being as this run was right at the end of my marathon training that I didn’t expect to get…

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Fontainebleau 2017

Fontainebleau 2017

Day 1 – Rocher Fin After a bit of a slow morning, but with the great traditional breakfast of fresh coffee, sugary grapefruit and fried eggs on marmity toast we set off to Rocher Fin. It’s down as one of the longer walk ins in the Trois Pignons but it really didn’t seem that long. It’s was mostly a long trek along the Chemin De La Mée and then a little bit of faff at the end where we found…

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Circuit des 25 Bosses: Simultaneously the best and worst long training run of my life.

Circuit des 25 Bosses: Simultaneously the best and worst long training run of my life.

I needed to do a 32k long run while out on holiday in France. We’re right next to a lovely wood, but also not far away from the Trois Pignon where loads of awesome climbing areas are. While pondering what route to plot out, Andy suggested I run the “Circuit des 25 Bosses”. Checking it out, it appears to be a circuit around 25 “mounds” in the Trois Pignon, taking in a lot of the climbing areas. What a great…

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August and July Round Up

August and July Round Up

Christ, what happened to July and August?   They’ve just flown by like crazy in a haze of work, course, climbing and running related busyness, and still I’m rushing!  Ok, well here is a quick round up of the last two months: