March done with and still going, although my feet are pretty sore! I’ve still not managed to shake the niggling ankle injury I’ve had for a long time now, but I’ve promised myself to take a rest (ish) after the Sheffield Half Marathon in a couple of days. Running 240km run this month, which is the most I’ve done since 2014, also March coincidentally. That was the month of my first Embrace Sports trainingholiday which will have pushed up my…
2017 definitely has started rolling now, with the weeks picking up speed as they go past. It’s been a pretty good month from a training point of view, right up to the last week. Running Plenty of running happening this month in line with my training plan, right up to the last week. After a final ‘easy’ 15k run on the 24th, which for the last few k felt very hard indeed (despite being being quite low on the HR…
31st of January 2017, what have I been up to? Running! Firstly, running! Lots of running! I joined the “You Vs the Year 2017” challenge which challenges you to run 1017km over the year and the #run1000miles 2017 Trail Mag challenge. I did the YVTY challenge last year and managed it, so now of the same! Last year it was tracked in Endomondo, but it appears to have moved to MapMyRun this time (which is annoying because I don’t really…
So, how has 2014 been for my climbing? Mostly pretty lousy to be honest, but if you read my last post, I’ve explained all that! However, on the bright side, I’ve got myself in decent running shape, and I’m ending the year carefully getting back on the Bouldering wagon. So, on the running. For the past few months I’ve attempting to be improving my 5k time, (I.e. I really want a sub 20 min 5k!) and I’ve been following an…