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December 2016 - Rock Crawler

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Month: December 2016

End of 2016, looking forward to 2017..

End of 2016, looking forward to 2017..

So, the end of the year is here. What have I achieved? Good and Bad Lots of training for improving my 5k time to beat 20min 5k, which then I didn’t actually really try in the end Another fabulous Embrace Sports running holiday A brand new 10k PB thanks to the 5k training Trying out the Round Sheffield Run for the first time which turned out to be bloody brilliant fun Picking up some sort of lingering ankle injury from…

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